pmsvixen's Journal, 22 December 2014

184.4 lb Lost so far: 7.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 101.59g | Prot: 93.07g | Carb: 174.44g.   Breakfast: Philadelphia Original Cream Cheese, Sara Lee Cinnamon Raisin Bagel, Regular Coffee. Lunch: Dairy Queen Dr. Pepper (Medium), Dairy Queen Hot Fudge Sundae (Small), Dairy Queen French Fries (Small), Dairy Queen Crispy Chicken Wrap, Nestle Pure Life Purified Water (Bottle). Dinner: Buffalo Wild Wings Grilled Chicken Salad. more...

2386 kcal

Activities & Exercise: Treadmill - 13 minutes, Elliptical - 21 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...