Weigh In record (no journal entry) for 07 February 2023
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153.2 lb
Lost so far: 52.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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900 kcal
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Fat: 45.00g | Prot: 36.00g | Carb: 104.00g.
Lunch: Bibigo Steamed Dumplings, Kirkland Signature Italian Style Beef Meatballs, Sapporo Ichiban Tonkotsu Ramen. more...
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losing 4.2 lb a week
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Comments
congratulations to you Mischelle_
07 Feb 23 by member: buenitabishop
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Thanks buenitabishop I'm so close to goal...🙏
07 Feb 23 by member: misChelle__
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Yes you are Mischelle_ yes you are!!!
07 Feb 23 by member: buenitabishop
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