89mich's Journal, 07 February 2023

Weigh In record (no journal entry) for 07 February 2023
201.7 lb Lost so far: 103.1 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2023:
2221 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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