Weigh In record (no journal entry) for 03 July 2011
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1259 kcal
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Fat: 41.21g | Prot: 48.58g | Carb: 171.78g.
Breakfast: Hash Browns (Small), Egg & Cheese Croissan'wich, Iced Skinny Flavored Latte (Venti), Oatmeal. Lunch: Soft Pretzels. Dinner: Simply Naked Pita Chips, Pickled Herring. Snacks/Other: Reduced Fat Wheat Crackers. more...
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steady weight
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