jpendleton's Journal, 31 March 2011

222.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2251 kcal

Fat: 94.19g | Prot: 68.90g | Carb: 234.76g.   Breakfast: Light Fat Free Very Cherry Yogurt, Coffee with Cream and Sugar. Lunch: Salt 'n Vinegar Flavored Potato Chips (Family Size), Brisk Lemon Iced Tea, Beef Franks, Hamburger or Hotdog Rolls. Dinner: Ripple Potato Chips, Potato Hamburger Rolls, Beef Sloppy Joe (No Bun). Snacks/Other: Red Table Wine. more...

2442 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...