jpendleton's Journal, 12 April 2011

219.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2598 kcal

Fat: 109.81g | Prot: 121.06g | Carb: 227.81g.   Breakfast: Light Thick & Creamy Key Lime Pie Yogurt, Coffee with Cream and Sugar. Lunch: Baked or Fried Batter Dipped Onion Rings, Philly Cheesesteak (Regular). Dinner: Chicken Wing, 14" Pepperoni Pizza. Snacks/Other: Red Table Wine, Krackel Miniatures. more...

2414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...