jpendleton's Journal, 10 June 2011

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Weigh In record (no journal entry) for 10 June 2011

219.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

1999 kcal

Fat: 113.77g | Prot: 93.72g | Carb: 156.94g. Breakfast: Light Fat Free Yogurt, Coffee with Cream and Sugar. Lunch: Multigrain Tortilla Chips, Chili Con Carne. Dinner: Pepperoni Pizza. Snacks/Other: Grand Marnier, Krackel Miniatures. more...

2409 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 7.0 lb a week

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jpendleton's Journal, 10 June 2011

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