jpendleton's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
3404 kcal Fat: 167.00g | Prot: 112.21g | Carb: 324.67g.   Breakfast: Glazed Donut, Sausage, Egg and Cheese on Croissant, Coffee with Cream and Sugar. Lunch: Jelly Filled Donut. Dinner: Barbecue Wings, Pepperoni Pizza. Snacks/Other: Red Table Wine. more...
2414 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 10.5 lb a week

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