jpendleton's Journal, 26 May 2011

219.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2242 kcal

Fat: 108.09g | Prot: 51.46g | Carb: 249.49g.   Breakfast: Coffee with Cream and Sugar, Light Fat Free Yogurt. Lunch: Turkey Breast Meat, Mashed Potato, Turkey Gravy (Dry). Dinner: Original Corn Chips, Beef Franks, Hamburger or Hotdog Rolls. Snacks/Other: Cinnamon Cake Donut, Grand Marnier, Krackel Miniatures. more...

2409 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...