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jpendleton
Journal
25 May 11
jpendleton's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
218.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
2186 kcal
Fat: 84.00g | Prot: 92.21g | Carb: 251.67g.
Breakfast:
Light Fat Free Yogurt, Coffee with Cream and Sugar.
Lunch:
Pepperoni Pizza.
Snacks/Other:
Red Table Wine.
more...
2409 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.5 lb a week
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