jpendleton's Journal, 19 May 2011

219.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2488 kcal

Fat: 86.00g | Prot: 56.21g | Carb: 288.67g.   Breakfast: Light Fat Free Yogurt, Coffee with Cream and Sugar. Lunch: Meatball with Provolone Cheese Hot Sub, Cup of Fries. Dinner: Meatball with Provolone Cheese Hot Sub. Snacks/Other: Thin Mints, Red Table Wine. more...

2414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...