jpendleton's Journal, 17 May 2011

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Weigh In record (no journal entry) for 17 May 2011

219.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:

2353 kcal

Fat: 93.14g | Prot: 75.76g | Carb: 246.66g. Breakfast: Coffee with Cream and Sugar, Light Fat Free Raspberry Cheesecake Yogurt. Lunch: Chili Con Carne with Beans. Dinner: French Fries (Large), Premium Fish Filet Sandwich. Snacks/Other: Mini Snickers Bar, Red Table Wine. more...

2420 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.5 lb a week

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jpendleton's Journal, 17 May 2011

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