jpendleton's Journal, 05 May 2011

220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2372 kcal

Fat: 103.22g | Prot: 75.48g | Carb: 246.20g.   Breakfast: Coffee with Cream and Sugar, Light Fat Free Triple Berry Torte Yogurt. Lunch: Hamburger or Hotdog Rolls, Beef Franks, Brisk Lemon Iced Tea, Salt 'n Vinegar Flavored Potato Chips (Family Size). Dinner: Hot Wings - Breaded, Pepperoni Pizza. Snacks/Other: Krackel Miniatures, Red Table Wine. more...

2431 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...