jpendleton's Journal, 13 April 2011

220.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 61.88g | Prot: 68.09g | Carb: 208.91g.   Breakfast: Coffee with Cream and Sugar, Light Thick & Creamy Key Lime Pie Yogurt. Lunch: Chili Con Carne with Beans Entree (Canned). Dinner: Pepperoni & Provolone Stromboli. Snacks/Other: Red Table Wine, Twizzlers. more...

2436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...