jpendleton's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2326 kcal Fat: 92.77g | Prot: 75.93g | Carb: 246.83g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Coffee with Cream and Sugar. Lunch: Singles 2% American Cheese, Beef Sloppy Joe (No Bun), Potato Hamburger Rolls. Dinner: Pure Premium Original Orange Juice, Original Corn Chips. Snacks/Other: Krackel Miniatures, Red Table Wine. more...
2442 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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