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jpendleton
Journal
04 Apr 11
jpendleton's Journal, 04 April 2011
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Weigh In record (no journal entry) for 04 April 2011
221.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
2326 kcal
Fat: 92.77g | Prot: 75.93g | Carb: 246.83g.
Breakfast:
Bacon, Egg & Cheese Biscuit (Regular), Coffee with Cream and Sugar.
Lunch:
Singles 2% American Cheese, Beef Sloppy Joe (No Bun), Potato Hamburger Rolls.
Dinner:
Pure Premium Original Orange Juice, Original Corn Chips.
Snacks/Other:
Krackel Miniatures, Red Table Wine.
more...
2442 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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