Weigh In record (no journal entry) for 30 March 2011
|
221.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2011:
|
3142 kcal
|
Fat: 148.52g | Prot: 112.21g | Carb: 275.98g.
Breakfast: Light Fat Free Apple Turnover Yogurt, Coffee with Cream and Sugar. Lunch: Sweetened Iced Tea, French Fries, Bubba Burger (Angus Beef Chuck), Singles 2% American Cheese, Miracle Whip, Potato Hamburger Rolls. Dinner: Beef Taco Meat, Original Taco Sauce, 4 Cheese Mexican, Super Stuffer Taco Shells. Snacks/Other: Thin Mints, Red Table Wine. more...
|
|
2420 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpendleton's weight history
|