Pinkecka's Journal, 21 December 2014

Veamos que tal las posadas, vacaciones y demas!
161.6 lb Lost so far: 14.8 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2014:
1623 kcal Fat: 102.45g | Prot: 43.68g | Carb: 132.19g.   Breakfast: Capullo Aceite de Canola, Tortillas de Maíz, FUD Tocino Ahumado, Huevo Frito. Dinner: La Villita Queso Estilo Oaxaca, Chorizo, Tia Rosa Tortillas de Harina, Maruchan Sopa Instantanea. Snacks/Other: Tía Rosa Mantecadas, Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...
2124 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pinkecka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.