jpendleton's Journal, 09 March 2011

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2011

222.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

1970 kcal

Fat: 92.00g | Prot: 49.61g | Carb: 182.67g. Breakfast: Coffee with Cream and Sugar. Lunch: Chile con Queso Carne Style without Chips (Cup). Dinner: French Fries (Small), Premium Fish Filet Sandwich. Snacks/Other: Red Table Wine, Krackel Miniatures. more...

2453 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 09 March 2011

Submit a Comment

Other Related Links

Members

jpendleton's weight history