Weigh In record (no journal entry) for 07 March 2011
|
223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2011:
|
1773 kcal
|
Fat: 79.75g | Prot: 48.20g | Carb: 170.86g.
Breakfast: Coffee with Cream and Sugar. Lunch: Whole Wheat Blend Pasta, Spaghetti Style, Robusto 7 Herb Tomato Pasta Sauce, Italian Style Turkey Meatballs. Dinner: Creamy Balsamic Dressing, McCormick Bac'n Pieces, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Lindor Peanut Butter Truffles, Red Table Wine, Krackel Miniatures. more...
|
|
2464 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpendleton's weight history
|