jpendleton's Journal, 04 March 2011

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Weigh In record (no journal entry) for 04 March 2011

221.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:

2442 kcal

Fat: 104.22g | Prot: 55.17g | Carb: 293.53g. Breakfast: Light Fat Free Lemon Cream Pie Yogurt. Lunch: Coffee with Cream and Sugar, Home Style Beef Pot Roast. Dinner: Lemonade Tea, Hamburger or Hotdog Rolls, Beef Franks, Ripple Potato Chips. Snacks/Other: Grand Marnier. more...

2436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.5 lb a week

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jpendleton's Journal, 04 March 2011

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