jpendleton's Journal, 03 March 2011

220.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2334 kcal

Fat: 81.00g | Prot: 60.00g | Carb: 266.00g.   Breakfast: Light Thick and Creamy Yogurt, Coffee with Cream and Sugar. Lunch: Bistro Selections Meatloaf. Dinner: Lemonade Tea, Pepperoni & Provolone Stromboli. Snacks/Other: Cabernet Sauvignon, Chips Ahoy! Chunky Chocolate, Thin Mints. more...

2436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...