Weigh In record (no journal entry) for 05 February 2023
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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1326 kcal
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Fat: 48.58g | Prot: 56.10g | Carb: 168.05g.
Breakfast: My Coffee, Tangerines (Mandarin Oranges). Lunch: Daylight Donuts Plain Cake Donut. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Mahi Mahi Burgers. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kame Rice Crackers, Sogo Saki Ika, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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gaining 2.8 lb a week
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bumbye's weight history
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