Weigh In record (no journal entry) for 06 February 2023
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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985 kcal
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Fat: 10.70g | Prot: 41.21g | Carb: 131.29g.
Breakfast: Envy Apple, My Coffee. Lunch: Manapua, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), EastWest Cuisine Chicken Katsu. more...
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losing 2.8 lb a week
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bumbye's weight history
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