coruiz's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
203.7 lb Lost so far: 2.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2014:
440 kcal Fat: 10.50g | Prot: 31.00g | Carb: 52.00g.   Breakfast: Jenny Craig Breakfast Scramble. Dinner: Jenny Craig Chicken Fettuccine. more...
losing 2.5 lb a week

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