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No computer. Things are better. Press on, press on.
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166.3 lb
Lost so far: 14.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1245 kcal
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Fat: 57.04g | Prot: 99.85g | Carb: 95.78g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Tasteful Selections Classic Baby Creamers Potatoes, La Tortilla Factory Zero Net Carb, Natural Blue Seared Ahi Tuna. Snacks/Other: Bouchard Dark Chocolate, Blueberries, Kirkland Signature Greek Yogurt, Almonds, Bouchard Dark Chocolate, Peanuts. more...
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losing 7.0 lb a week
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 Comments
A very nice loss Kat; you're doing great!
06 Feb 23 by member: shirfleur 1
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