ladytre's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014

220.8 lb Lost so far: 12.2 lb. Still to go: 50.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2014:

320 kcal

Fat: 4.00g | Prot: 8.00g | Carb: 66.00g. Breakfast: Quaker Instant Oat Meal Apple & Cinnamon. Snacks/Other: Water. more...

2755 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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ladytre's weight history