Weigh In record (no journal entry) for 21 December 2014
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151.6 lb
Lost so far: 2.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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575 kcal
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Fat: 19.39g | Prot: 39.29g | Carb: 77.95g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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losing 1.4 lb a week
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hunterrider's weight history
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