shelynne's Journal, 01 September 2009

125.0 lb Lost so far: 129.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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228 kcal

Fat: 0.56g | Prot: 13.79g | Carb: 46.74g.   Breakfast: Grapes, nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...