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JessW420
Journal
24 Oct 10
JessW420's Journal, 24 October 2010
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Weigh In record (no journal entry) for 24 October 2010
154.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2010:
2010 kcal
Fat: 35.26g | Prot: 17.78g | Carb: 441.73g.
Breakfast:
Mountain Dew.
Lunch:
Pop Tarts Strawberry, Pop Tarts Strawberry.
Snacks/Other:
Burrito with Beans and Cheese, Popcorn.
more...
1824 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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