Weigh In record (no journal entry) for 06 February 2023
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307.0 lb
Lost so far: 43.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1220 kcal
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Fat: 56.00g | Prot: 65.00g | Carb: 107.00g.
Breakfast: Smartfood White Cheddar Cheese Popcorn. Dinner: HEB Chicken Spaghetti . more...
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gaining 0.7 lb a week
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foreverfrost's weight history
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