Weigh In record (no journal entry) for 02 July 2011
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114.4 lb
Lost so far: 1.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1233 kcal
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Fat: 35.96g | Prot: 38.66g | Carb: 203.87g.
Breakfast: cereal high fiber, hot chocolate, banana. Lunch: fruit yogurt, fried rice. Dinner: milkshake banana, croissant. Snacks/Other: hot chocolate, digestive, digestive, soup. more...
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losing 4.1 lb a week
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Talaye's weight history
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