Weigh In record (no journal entry) for 20 May 2011
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206.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1783 kcal
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Fat: 60.21g | Prot: 63.50g | Carb: 249.55g.
Breakfast: Activia Fiber Yogurt - Strawberry & Cereal, Honey Bunches of Oats with Almonds, Veggie Shot, Soymilk Original. Lunch: Olive Oil, Grape Tomatoes, Egg White Quiche Lorraine. Dinner: Vegetable Oil, Oranges, Japanese Chestnuts, White Rice, Enoki Mushrooms, Miso, Pork, Onions. Snacks/Other: Multi Vites Gummy Vitamins, Cream (Half & Half) , チオビタドリンク, Sugar, Strawberries. more...
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2728 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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