Weigh In record (no journal entry) for 16 May 2011
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207.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1881 kcal
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Fat: 70.40g | Prot: 58.97g | Carb: 256.24g.
Breakfast: Veggie Shot, Soymilk Original, Raisin Nut Bran, Activia Fiber Yogurt - Strawberry & Cereal. Lunch: Seaweed, Sushi, Spicy Tuna Sushi Roll. Dinner: Tofu, White Rice, Broccoli, Onions, Pork Belly. Snacks/Other: Asian Pears, Watermelon, チオビタドリンク, Cream (Half & Half) . more...
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2740 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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