Weigh In record (no journal entry) for 31 August 2009
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2009:
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1152 kcal
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Fat: 49.06g | Prot: 40.86g | Carb: 128.16g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Milk (1% Lowfat with Added Vitamin A). Lunch: All Natural Sour Cream, Any'tizers Buffalo Style Boneless Chicken Wyngs. Dinner: arizona red applw, fritos mild cheddar, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...
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3631 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 45 minutes, Sitting - 10 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sleeping - 8 hours. more...
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