Weigh In record (no journal entry) for 20 December 2014
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134.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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780 kcal
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Fat: 16.75g | Prot: 29.50g | Carb: 134.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Vegetarian Chili. Snacks/Other: Mini Chocolate Sandwich Cookies, Chips Ahoy! Reduced Fat Chocolate Chip Cookies. more...
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steady weight
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