Weigh In record (no journal entry) for 20 December 2014
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143.8 lb
Lost so far: 26.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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968 kcal
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Fat: 42.46g | Prot: 34.07g | Carb: 113.85g.
Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nishimoto Trading Co. Hot Kaki-Mochi, Oil Roasted Cashew Nuts. more...
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losing 7.0 lb a week
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bumbye's weight history
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