Weigh In record (no journal entry) for 20 December 2014
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151.8 lb
Lost so far: 2.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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775 kcal
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Fat: 28.39g | Prot: 52.29g | Carb: 96.95g.
Breakfast: Yopa yopa yo crunch greek yort, Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quest Vanilla Almond Crunch. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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