vibo69's Journal, 20 December 2014

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Weigh In record (no journal entry) for 20 December 2014

139.1 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2014:

2170 kcal

Fat: 124.69g | Prot: 156.25g | Carb: 99.42g. Breakfast: kapusta z miesem. Lunch: Ser Gouda, Chłodnia Białystok Pyzy z Mięsem. Snacks/Other: Frytki Produkt Przygotowany w Domu, Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką). more...

1537 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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vibo69's Journal, 20 December 2014

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