glmh101's Journal, 02 July 2011

Weigh In record (no journal entry) for 02 July 2011
276.5 lb Lost so far: 42.0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2011:
1720 kcal Fat: 44.77g | Prot: 205.90g | Carb: 126.02g.   Breakfast: Bay Scallops, Mushrooms, Broccoli, Asparagus, Reduced Fat 4 Cheese Mexican Cheese, Egg, Grapes. Lunch: Tomatoes, Turkey Breast Meat, Whole Wheat Bread, Lettuce, Pickles, Bananas. Dinner: Yellowfin Tuna (Fish), Mussels. more...
on diet glmh101's own diet   losing 2.6 lb a week

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Tzwn recorded a Weigh In at 209.4 lb.
clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.