Weigh In record (no journal entry) for 20 December 2014
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228.8 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 December 2014:
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396 kcal
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Fat: 20.86g | Prot: 11.91g | Carb: 42.15g.
Breakfast: Kaffee mit Milch, Salami, Milfina Butter, Vollkornbrötchen, Marmelade, Kaffee mit Milch, Frischkäse Light. more...
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gaining 0.1 lb a week
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fürstin katharina's weight history
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