Weigh In record (no journal entry) for 19 December 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2014:
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1490 kcal
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Fat: 65.50g | Prot: 61.00g | Carb: 168.00g.
Breakfast: Aquafina Water (16.9 oz), V8 V-Fusion Energy Peach Mango, Sunshine Cheez-It 100 Calorie Right Bites Snack Crackers. Lunch: Wendy's Diet Coke (Small Cup), Wendy's Apple Pecan Chicken Salad (Half-Size), Wendy's Chili (Small). Dinner: Arby's Diet Pepsi (16 oz), Arby's Jalapeno Bites (Regular), Arby's Jr. Roast Beef. Snacks/Other: Dairy Queen French Silk Pie Blizzard (Small), Aquafina Water (16.9 oz). more...
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