Dcychic's Journal, 02 July 2011

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Weigh In record (no journal entry) for 02 July 2011

232.0 lb Lost so far: 6.0 lb. Still to go: 117.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2011:

420 kcal

Fat: 12.51g | Prot: 5.57g | Carb: 82.84g. Breakfast: Water (Bottled). Lunch: kisses, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). more...

3668 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Dcychic's Journal, 02 July 2011

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