Weigh In record (no journal entry) for 04 February 2023
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155.8 lb
Lost so far: 34.0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 February 2023:
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3929 kcal
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Fat: 151.36g | Prot: 227.38g | Carb: 356.07g.
Lunch: PizzaExpress Raspberry Sorbet, Hello Fresh Creamy Mushroom Pasta, Bruschetta, Olives. Dinner: Chicken Breast Meat (Fried, Cooked), Chicken Drumstick Meat and Skin (Floured, Fried, Cooked), Chow Mein Chinese Noodles. Snacks/Other: Nando's Salted Caramel Brownie, Prosecco, Galaxy Smooth Milk Chocolate, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1781 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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