Weigh In record (no journal entry) for 02 July 2011
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198.6 lb
Lost so far: 17.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1430 kcal
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Fat: 33.50g | Prot: 70.00g | Carb: 222.00g.
Breakfast: French Toast Griddler. Lunch: Asian Potstickers, Chicken Spinach Mushroom. Dinner: Turkey Breast with Stuffing with Mashed Potatoes and Gravy, Green Beans & Cranberries. Snacks/Other: Delights Parfait Lowfat Yogurt - Lemon Torte, Kettle Corn mini bags. more...
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steady weight
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terminalbliss's weight history
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