Weigh In record (no journal entry) for 19 December 2014
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2014:
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1468 kcal
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Fat: 46.92g | Prot: 41.30g | Carb: 171.74g.
Breakfast: Président Beurre Doux, Carrefour Pain Complet, Poires, Rians Faisselle 0%, Dolce Gusto Café au Lait, café expresso. Lunch: Carrefour Le Petit Croquant, Jardin Bio Chocolat Noir Orange, Kambly Florentin, Motta Marrons Glacés, Aldi Stollen, café expresso, café expresso, Carottes, Salade Verte, Houmous, Moritz Palette A la Diable, Olives Noires, Carrefour Pain Complet, Saucisson Sec, Vin de Table Blanc. Dinner: Vodka, Picard Sorbet Citron, Royco Délice de Légumes. Snacks/Other: Lune de Miel Miel de Fleurs, Thé sans Sucre. more...
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1667 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 12.3 lb a week
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Ellorabay's weight history
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