Weigh In record (no journal entry) for 02 July 2011
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173.0 lb
Lost so far: 75.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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578 kcal
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Fat: 22.40g | Prot: 17.00g | Carb: 37.60g.
Lunch: Baja Salad (Half-Size). Dinner: Crunchy Taco. Snacks/Other: Budweiser Light Beer. more...
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losing 5.6 lb a week
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