Weigh In record (no journal entry) for 04 February 2023
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169.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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856 kcal
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Fat: 43.56g | Prot: 45.74g | Carb: 9.06g.
Breakfast: Fried Egg . Lunch: Rump Steak. Snacks/Other: Bennetto Natural Foods Chocolate, Mother Earth Peanut Butter. more...
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losing 1.2 lb a week
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taisa.costantin's weight history
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