Weigh In record (no journal entry) for 18 December 2014
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170.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2014:
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499 kcal
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Fat: 21.55g | Prot: 40.39g | Carb: 36.96g.
Breakfast: Egg. Lunch: Bananas, Cheddar Cheese, Turkey Breast Meat. more...
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gaining 0.7 lb a week
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