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Schommeling of toch de aardappelen, ik maak me geen zorgen 😁
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150.4 lb
Lost so far: 63.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1376 kcal
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Fat: 90.89g | Prot: 59.76g | Carb: 70.84g.
Breakfast: Dolce Gusto Cappuccino, Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: C1000 Jonge Goudse Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: Vivera Kaasschnitzel, Vivera Kroketburger, Zaanse Mayonaise, AH Wortelpeterselie, Broccoli. Snacks/Other: Jumbo Biologische Pure Chocolade 85%. more...
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gaining 4.6 lb a week
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