Weigh In record (no journal entry) for 02 July 2011
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85.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1396 kcal
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Fat: 36.13g | Prot: 66.83g | Carb: 211.81g.
Breakfast: Cinnamon, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Special K Red Berries Cereal, Puffed Wheat, Cinnamon Burst Cheerios, Blueberries, Strawberries. Lunch: carbmaster raspberry yumberry, Spicy Brown Mustard, Baby Carrots, Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Strawberry Lemonade Swirl Bar, Tomatoes, Lettuce, Chunky Salsa (Mild), Tortellini Primavera Parmesan (Healthy Choice). Snacks/Other: Gourmet Bread & Butter Pickles, Apples, Super Hummus - Classic Original, scallions, tomato, kroger lite wheat bread, egg white, egg, Veggie Slices, Peppered Deli Slices. more...
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1099 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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